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What We Offer
We will work with you to determine the best solutions that fit your individual or organizational needs.
What We Offer
Leadership Consultation, Curriculum Development, Outcome Measures
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Develop programming to promote a culture of wellbeing within organizations
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Build customized resources for long term sustainability
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Create intentional spaces for peer to peer support
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Develop outcome measures specific to the organization's focus
Mind Body Skills Groups*
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Group of 8-10 individuals meeting routinely (between 5-12 sessions) to gain in-depth mind body medicine knowledge, skills and peer to peer support
Workshops, Retreats,
Speaking Engagements
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Educate on the science of mind body medicine and how chronic stress effects individual and organizational stress
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Provide experiential opportunities to practice and build skills needed to address the effects of chronic stress and foster wellbeing
*Mind body skills groups are educational, supportive groups intended to develop self-care skills and are not formal mental health therapy or intended as a substitute for conventional medical treatment or to diagnose or treat specific conditions.
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